How to Manage Perimenopause Symptoms in Santa Clarita

Optimal Body

Perimenopause, the transition to menopause, can bring challenging symptoms for women aged 40–55, but with the right approach, relief is possible. Optimal Body, a trusted women’s health clinic in Santa Clarita, offers holistic solutions to help local women navigate this phase. This guide explores how to manage perimenopause symptoms using supplements, lifestyle changes, bioidentical therapy, and […]