Adrenal dysfunction is the body's natural response to prolonged stress. These small glands atop the kidneys play a vital role in producing stress hormones, including Adrenaline, Epinephrine, DHEA, Cortisol, and Pregnenolone.
Common Signs of Adrenal Fatigue
High Cortisol Symptoms:
Low Cortisol (Often referred to as "Adrenal Fatigue") Symptoms:
Anxiety and Irritability
Fatigue and Exhaustion
Insomnia
Depression
Hot Flashes
Increased Sleep but Frequent Nighttime Wakening
Brain Fog
Early Menopause or Menstrual Irregularities
Sugar Cravings
Orthostatic Hypotension (Low Blood Pressure when Standing)
If you're experiencing "Adrenal Fatigue" symptoms, you should consult a healthcare provider for a thorough evaluation. We can help identify underlying medical conditions and recommend appropriate treatments or lifestyle modifications tailored to your needs.
Treatment approaches may include:
Lifestyle changes:
Sleep- 7-8 hours per night
Yoga, Meditation
Dietary Changes
Hydration
No high-intensity exercise until cortisol improves
Supplements:
Ashwagandha
Licorice
Asian ginseng
Medication Management: Our goal is to provide comprehensive care to help manage PCOS and address associated fertility concerns, tailoring treatment to your specific needs.
Thyroid Dysfunction
The thyroid is a small, butterfly-shaped gland in the front of your neck. Your thyroid's main job is to control the speed of your metabolism. Hypothyroidism is when the thyroid gland doesn't make enough thyroid hormones to meet your body's needs. Approximately 60% of people in the US have hypothyroidism. On the other hand, Hyperthyroidism, or overactive thyroid, happens when your thyroid gland makes more thyroid hormones than your body needs.
Symptoms of Hypothyroidism:
Fatigue
Menstrual Irregularities
Sensitivity to Cold
Fertility Issues or Miscarriage
Constipation
Muscle and Joint Pain (especially in Hashimoto's Thyroiditis)
Weight Gain
Confusion or 'Brain Fog'
Dry Skin
Slow Thinking
Depression
Treatment: Hypothyroidism is usually treated by taking daily hormone replacement tablets called levothyroxine. Levothyroxine replaces the thyroxine hormone.
Hyperthyroidism Symptoms
FatigueAnxiety
Goiter (visibly enlarged thyroid gland) or thyroid nodules.
Difficulty concentrating.
Hair loss.
Fatigue.
Hand tremor.
Frequent bowel movements.
Heat intolerance.
Treatment:
It can be treated with antithyroid medications (methimazole and propylthiouracil), radioactive iodine ablation of the thyroid gland, or surgical thyroidectomy. A referral to an endocrinologist would be essential to establish the best care plan.