Enhances learning, memory retention, and mental clarity. Supports focus and attention in demanding tasks
Studied for recovery after stroke, traumatic brain injury (TBI), and neurodegenerative conditions. May protect neurons from oxidative stress and ischemic damage
Reported benefits in reducing symptoms of anxiety and depression. May improve resilience to stress and mental fatigue
Research suggests potential benefit in ADHD.
Trials indicate it may help with optic nerve disease and retinal ischemia, supporting visual function
Enhances levels of brain-derived neurotrophic factor (BDNF), which supports neuron growth, repair, and plasticity